Wednesday, June 6, 2012

Disneyland and Poor Food Choices

Sugar is the devil.

I ate jelly belly's. I ate marshmallow's covered in chocolate and caramel. I ate part of a cheese stuffed pretzel. I ate 1 oz. of cotton candy. I ate pistachio nuts (not terrible on the scale of things). I ate Fig Newtons. I enjoyed all of it and the M-I-C-K-E-Y-M-O-U-S-E too! I wrote it all down and I exercised (walking around DL and Cal Adventure).

But now, at 15 weeks post op, I see that I have made too many allowances. I haven't sunk to sodas or chips. And the above treats have certainly not made their way into my everyday life, but now I have to reset the surgery.

So I found this...Sleeve Boot Camp!

I'll start tomorrow. Let's see where it takes me....

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